Find The Best Collagen Boosting Supplement To Incorporate Into Your Daily Routine
Collagen supplements look like its a magic, anti-ageing fairy wand. A way to eat the protein that essentially serves as the skin’s scaffolding – avoiding the creases and lines that start forming. Plus. Such goods come in very large ranges, from shots to powders and tablets, which feel a little intoxicating. And now, they are back at the forefront of current beauty trends. The new product of iconic make-up artist Bobbi Brown is a series of supplements for your skin, hair and nails. Featuring? A collagen product.
Yet what’s Science saying? Are those products really worth your cash? So, if so, what’s the most market-effective product?
Are Collagen products worth it?
The skin consists of 75% collagen, however after 25, collagen synthesis decreases at a rate of 1.5% per year and after age 45, collagen amounts may have decreased as much by as 30%. Collagen is responsible for skin firmness says SKNDOCTOR founder Dr Ewoma Ukeleghe. Therefore, the skin can slowly become much ‘saggier’ and far less plump as the collagen levels begin to deplete.
Not only can the noticeable symptoms of this deterioration occur as wrinkles, fine lines and dry skin; it may also materialize as physical ailments, as collagen is essentially the adhesive that binds together the ligaments, joints and bones. Hydroxyproline is the most powerful amino acid in producing collagen, and hydrolysed marine collagen produces a greater density of this amino acid above and beyond other kinds of collagen.
This idea was reinforced by a report in the Natural Medicine Journal that found that after six months, women taking the dietary supplement Collagen Booster saw considerable progress in decreasing the size of their pores and hyperpigmentation spots. Type 1 collagen is by far one of the most abundant source of collagen in our skin and rates are rapidly depleting as a consequence of both intrinsic and extrinsic aging processes, Dr. Anita Sturnham describes.
It makes perfect sense that supplying the body with a nutrient source of bio – available type 1 collagen would enable collagen stores to be replenished in the dermis and will help to improve the natural scaffolding of the skin. While the collagen supplement studies are patchy, the proof that exists is good. Importantly, collagen with additional vitamins such as vitamin C need to be hydrolyzed to increase the supplement ‘s benefits.
How does it work?
The nutrients are absorbed more quickly into the bloodstream than any topical remedy. These collagen peptides, once inside your body, then stimulate fibroblasts in your skin to manipulate your own collagen toward being more active. The high proportion of hydrolysed collagen entering your bloodstream when you ingest it, helps 90-95 per cent of the collagen peptides to hit target sites in your body, Danzey says. They can help with your diet, as well. Collagen stimulates the production of stomach acid due to its high glycine content which promotes better digestion of food.
Are there any downsides?
Collagen supplement skeptics will tell you your collagen drink’s goodness never really gets to your skin. It’s because it was broken down in your stomach during your digestion, because collagen is a protein. However, as the skin specialist at the Banwell Clinic and Skinade ambassador Paul Banwell points out, collagen is not a ‘easy win,’ because most collagen supplements require at least 30 days to see a difference.
They are a preference of lifestyle in which you will stay, as if you don’t take them regularly, he says they have no value at all. Remember it takes time and effort to get fit at the gym — the same applies to your skin! Collagen drinks increase collagen in the bloodstream which in turn trigger the production of the body’s own collagen by firing up the fibroblasts, our own collagen factories. Banwell recommends that collagen be ingested in liquid form, as tablets and powders are thought to have a lower absorption rate.
Best Collagen products to try
#1: Vital Proteins Collagen Peptides
This collagen powder is a favourite among makeup editors as well as dermatologists. This collagen peptide powder comes from grass-fed, pasture-raised bovine to ensure that this powerful ingredient is a high quality and sustainable source. This product contains a magic combination of vitamin C and hyaluronic acid, two other additives that promote a more youthful glow.
You can make the purchase for this amazing product from the following links starting from $25:
- Amazon – Amazon.com
- Vital Proteins – Vitalproteins.com
Runners Up – Great Lakes Collagen Hydrolysate
Great Lakes Gelatin Company uses Argentinian and Brazilian grass-fed and pasture-raised cows to produce their collagen powder. The drug is keto- and Paleo-friendly, non-GMO, gluten-, preservative- and pesticide-free, and does not contain sulphates or antibiotics.
Consumer Laboratories, a third party research company, also gave this drug its approval stamp and checked that the statements on the bottle match the actual ingredients. The powder is unflavored, mixing well with just about everything – from tea to protein shake.
You can buy this amazing product on Amazon for $25 at Amazon.com
#1: Coade Age Multi Collagen Capsules
Due to rich sources such as bone broth and bovine collagen peptides, five types of collagen are packed into these capsules. Code Age’s multi-collagen protein capsules are produced in a Good Manufacturing Practice-certified facility and no antibiotics or growth hormones are found in the animal-based ingredients found inside. Such a supplement will replenish your collagen stores, strengthening everything from your bones to your hair follicles.
You can buy this amazing product on Amazon for $33.99 at Amazon.com
Runners Up: Health Logics Biocell Collagen Capsules
It has been shown that Health Logics Joint and Skin Care Supplements reduce fine lines and wrinkles, and reduce skin dryness. Also, a recent study showed that BioCell Collagen helps musculoskeletal tissue during sporting activity , making it also a highly effective supplement to performance recovery.
You can buy this amazing product on Amazon for $23.99 at Amazon.com
#1: Primal Kitchen Collagen Fuel
This paleo-friendly health brand Primal Kitchen’s Vanilla Coconut Collagen Fuel is packed with superfood ingredients designed to boost collagen production in your body. This powder is free of sugar, milk, whey, and soy and tastes delicious in smoothies, shakes, or added to your water. Just give it a shake! This collagen beverage mix is one of our current favorites, made with coconut milk, vanilla extract, monk fruit extract, sea salt and bovine collagen peptides.
You can buy this amazing product on Amazon for $33.90 at Amazon.com
Runners Up: Absolute Collagen
Liquid collagen ready to sip straight from its sachet? Sounds good? Send a whirl then to Absolute Collagen. These small doses, formed from marine collagen, plus glowing vitamin C, could have a great and powerful impact on your skin.
You can buy this amazing product for $32.90 at Absolutecollagen.com
#1: Vital Proteins Collagen Shots
I always see a difference in my skin when I’m using Vital Proteins regularly. I also love both the collagen water or vanilla coconut creamer in my coffee. And I do not only notice that other people do a difference too. I still get compliments on my face, with daily usage!
The shot of Zen and Sleep helps me to sleep better. And since they both have magnesium inside them, they should. Naturally, magnesium helps your muscles relax (and seriously helps you poop lol too). So it wasn’t a surprise that the next morning I felt more rested when I took one of these before going to bed. What I like more, is that when I wake up, I don’t feel groggy.
You can buy this amazing product for $54 at Amazon.com
Runners Up: Bobbi Brown EVOLUTION_18 Collagen Shots
The glamour Boosting Collagen Shots are exactly what they sound like — a regular shot of fluid collagen with blue raspberry flavour. Developed with marine collagen peptides and a product of high-quality amino acids, the elixir promises to help build elastin and promote healthy hair , skin and nails. Among the best? The price tag was up my alley right now. You’ll get a box of 10 collagen shots for just $11 at Amazon.com
#1 Ora Organic Vegan Collagen
Any product by Ora Organic does not have to be treated lightly and their Aloe Gorgeous will be no exception. It’s an organic, vegan collagen-boosting powder. It is loaded with aloe vera, silica, pea protein, and vitamins C and E, coming in a delicious vanilla flavour. Having tried several collagen products based on plants, I really feel it makes a difference in my skin , hair and nails. I suggest you give it 30-60 days to see any noticeable effects. I like to apply the powder to my protein drinks, smoothies or coffee, although the vanilla flavour is good on its own.
You can buy this amazing product at Amazon.com
Runners Up: Amazing Grass Vegan Collagen Support
Labeling and ingredients say they can make you shine and this great little collagen booster will do just that, by all accounts. They serve all of your daily biotin serving and a heavy dose of vitamin C from plant-based sources. So with three different tastes to choose from, your tongue can be as happy as your skin is, well, maybe not quite as happy, you may still have to keep your nose, but there is choice, at least.
You can buy this amazing product starting from $21.99 at Amazon.com
Best Collagen Course: Skinade Collagen Drink 20 Day Course
If you want to go all the hog, as Banwell advises, then trying to commit to a course, such as Skinade’s 20 or 30-day offerings, could allow you to engage in your skincare routine.
Purchase this course at Facethefuture.co.uk
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